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Let's work together to find the root cause of your symptoms!

I offer functional testing, mindset coaching, education, and a custom protocol including dietary recommendations, lifestyle and self care recommendations, and a targeted supplement protocol.

 

Schedule an appointment today!

 

1 hour Intake $150

 

Follow up Appointments (Without Labs) $99

Lab Review Appointments $150

 

Most recommended add on test options:

Wellness Blood Panel $77

HTMA Hair Tissue Mineral Analysis

Gut Zoomer 

Total Tox Burden

Mycotoxin test 

UTI Zoomer

Tickborne Panel

 

You can learn more about these functional tests and purchase via the button below

 

Schedule Intake
Learn more about testing
HTMA Packages

Hi, I'm Megan!

 

I am a Nutritional Therapy Practitioner who helps people find and address the imbalances causing their chronic health symptoms.  I empower them to practice true self-care without guilt. I take a holistic approach to wellness - every part of our bodies is connected, after all. Not a single system or organ functions separately or independently. 

I also know the part that trauma and emotions play in our physical health, and that needs to be addressed, too!

I will help you figure out how to nourish your body with real foods, (without deprivation diets), listen to your body through symptoms, and learn to love yourself enough to take care of your body!

What It Looks Like:

Once I have your intake forms and any lab results, I will thoroughly analyze them and come up with a proposed protocol.

 

During your appointment, I will ask clarifying questions, go over any lab results, and discuss my proposed protocol with you. Together, we will finalize that protocol based on what is manageable for you. 

 

Protocols include dietary, lifestyle, and supplement recommendations based on your history, symptoms, and lab results. 

 

My coaching is based on my signature healing method, Rooted Healing. Rooted Healing Method sees you as a whole person, instead of parts based on symptoms. We want to uncover what is causing those symptoms, and address that in a way that respects the mind-body-soul connection. 

 

Rooted Healing coaching is trauma-informed and faith-aligned. This means that I have experience with trauma coaching, and believe trauma is a root cause of chronic illness and that anything I propose will not go against the Catholic Christian faith. 

WHAT MY CLIENTS ARE SAYING...

MY BACKGROUND


  • Certified Nutritional Therapy Practitioner 2016

  • HTMA Practitioner 2017

  • RESTART™ Instructor 2017

  • Cellcore Biosciences Practitioner 2020

  • Functional Blood Chemistry Specialist 2025

  • Single Mom and Veteran Homeschooler

  • BA Criminal Justice 2000

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Copyright © 2019 Hot Mess Nutrition, LLC All rights reserved

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